Daylight S(l)avings and Getting More Sleep

Changing our clocks back an hour may be a blessing to some; but for those of us (including me) that don't run by alarm clocks, but by body clocks, it isn't that much fun. I can't sleep in for the life of me. Even on weekends, I'm up (naturally) by 7 am and sometimes earlier. I can't complain because I really love the mornings. I feel that's the best part of the day and I love getting my start. This part of the year tends to make me extremely tired, though. I wanted to share with you all a cool article I found on getting more energy to be able to last throughout the day. Enjoy!

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Wake up with More Energy