One of my most favorite products from Beachbody is definitely their one-glass-wonder, Shakeology. It packs your day's nutrition, healthy digestive probiotics, immunity boosting nutrients and minerals, iron, protein, fiber, and plenty of other great-for-you ingredients WITHOUT added sweeteners, preservatives, colors, ect. I'm a huge fan of the Chocolate flavor (there's also Greenberry) and how versatile it is. I love experimenting with adding different things to my shake everyday, like sugar-free French Vanilla pudding mix, almond milk, sugar-free lemon pudding mix, strawberries, blueberries, you name it! Each glass can be used as a full meal-replacement or an extra boost to your daily nutrition needs.
Taste is a huge thing for me and if Shakeology was something I had to struggle to drink, I wouldn't be so behind it and why it's part of my daily diet. It's helped me have more energy during the day and helps me push harder throughout my hardest workouts.
Here, a video with 35-and-counting doctors and nutritional professionals and what they have to say about it. Don't just take my word about it- hear what the pros have to say:
You can order your own and read more about the success stories of people losing weight with a Shakeology challenge: http://shakeology.com/mrsamynielson
