To Bigger and Better Things

    
     It's the season of college graduates, moving on to either more school or setting into their new-found career choice. My brother, Scott, is graduating with his Masters in Psychology this weekend and we're traveling down to visit him and his family and cheer him on. He and his family are moving in June to Kentucky to start on his PhD. We are all incredibly proud of him! He's planning on becoming a family counselor when he finishes school, bringing families closer together.
     Chris is looking into a program down in Dixie, working with computers and the government. If he gets into the program, we'll be moving down to Cedar City for the Fall semester. I'm keeping my fingers crossed for him; he seems so excited. 
     I'm starting my Bachelors degree at SLCC this summer, focusing on Health Science, correlating with fitness and nutrition. I have registered for my classes and am anxious to start. Along with teaching group aerobics classes, I want to help others make healthy life choices that lead to a long, happy life.
     It's really exciting when you find your niche and are ready to make changes in this world. When you begin doing something you absolutely love, it never feels like work.

Revolution

Jamie Oliver has done wonders in his home-land, England, by changing the regulations for food nutrition in public schools. New rules have been put in place and the obesity and overweight rate is declining. It's about time someone stood up and made changes!
He has made his arrival in America now, and is bringing his Food Revolution to our country. He has begun his journey in West Virginia, home of the most obese city, in the most obese country, in the WORLD. He's been meeting with school officials and USDA representatives alike, trying to get fresh food on the menu in schools. He believes that if we start feeding our children well at school (real, nutritious food, cooked from scratch), we can improve this country's well-being overall. 
Chris and I have really come to like his show and his cause. Jamie has a campaign for people to "sign" at FOOD REVOLUTION . He needs 1,000,000 signatures to help make healthier changes in our public schools. Our kids DESERVE better food!  This is such an important issue. Please take a few minutes to sign the petition.
XOXO,
Amy

Lose the "It Won't Happen To Me" Attitude

 

New studies show that driving distracted is actually more deadly than driving DRUNK! What makes us think that we're invincible behind the wheel? Turning your head or looking away from the road for a matter of second could cost you your life! I found a great and eye-opening article, explaining the new study results and how to protect yourself. Buckling your seatbelt may not be enough [to help protect yourself] when behind the wheel.

XOXO,
Amy


Prevent Car Accidents: Stop Multitasking NOW